Fitness Café pro is that even busy people living a busy life can workout effectively.
Various programs designed for various goals. ( Man, Woman, Fat Burn, Therapy, Life Style )
Professional training coach offers effective exercise know-hows and supplemental tips for you. It will be helpful to achieve your health goals with Fitness Café.
◆◆Features:
- 200+ real life video demonstrations and detailed text descriptions
- Step-by-step motions with verbal explanations
- Workout programs designed for various body parts
◆ Mans Workout
・ Build Defined Muscles for Beginner
・ Build Defined Muscles for Intermediate 1,2
・ Core Workouts
・ Supreme Lower Body
・ Supreme Upper Body
・ Enhancing Sport Ability
◆ Womans Workout
・ Hourglass Body
・ Wake up, Skin
・ Shape up for Skinny Jeans
・ Ab Workouts for Woman
◆ Fat Burn
・ Big Secret Fat Burn for Beginner
・ Big Secret Fat Burn for Intermediate
・ The 12 min Super Fast Fat Burning
◆ Life Style
・ Office Energizer
・ Essential Daily Workout
・ Stretching for Teens
・ Flexibility Up & Up
・ Good Morning Stretching
・ Midnight Stretching
・ The 5pm Stretching
◆ Therapy
・ Special Therapy for Lower Back
・ Special Therapy for Neck
・ Special Therapy for Shoulder
・ Special Therapy for Knee
・ Special Therapy for Pelvis